Prohealth Asia’s
Philippines Blog
Welcome to the Prohealth Philippines blog, your go-to source for expert tips from our physiotherapy team, as well as the latest news on upcoming events and exclusive promotions. Our experienced physiotherapists share their insights on maintaining optimal health, preventing injuries, and enhancing your overall well-being. Stay informed about our workshops, health seminars, and special offers designed to support your journey to wellness. Join us as we explore the best practices in physiotherapy and corporate wellness across Asia.
The Tech Neck Epidemic: Is Your Phone Ruining Your Spine?
Modern life is lived through screens, but our bodies are paying a steep price for this convenience. "Tech Neck"—the strain caused by prolonged forward-leaning posture—has become a global health burden, affecting over 288 million people worldwide. While common, this chronic strain should not be normalized.