Prohealth Asia’s
Philippines Blog
Welcome to the Prohealth Philippines blog, your go-to source for expert tips from our physiotherapy team, as well as the latest news on upcoming events and exclusive promotions. Our experienced physiotherapists share their insights on maintaining optimal health, preventing injuries, and enhancing your overall well-being. Stay informed about our workshops, health seminars, and special offers designed to support your journey to wellness. Join us as we explore the best practices in physiotherapy and corporate wellness across Asia.
Bye Bye Bladder Leaks: Your Guide to Incontinence After Childbirth (And What You Can Do About It!)
Giving birth is one of life’s most powerful experiences—but for many women, it can come with unexpected extra baggage: Incontinence. That’s when your bladder leaks urine without meaning to, especially when coughing, sneezing, running, lifting, or sometimes even at rest. Let’s talk about what’s really going on, how common it is, and what steps you can take to get back control.